I'm on a mission to bring clarity of purpose to the world, with a focus on helping the distracted, overwhelmed and unmotivated.

I've created a beautiful, enjoyable life while managing ADHD and want to help others do the same.

The last 30 years of my life were spent in the technology industry, simplifying complex topics into easy to understand instructions. I've left the world of corporations to fend for myself while creating and sharing my experiences and perspective through writing.

On Medium, you'll find articles running the gamut of: Productivity, Self Improvement, ADHD, Neurodiversity, Mindfulness, Writing, Journaling and Technology.

I'm available for coaching, consulting and freelance writing of all types.

You can contact me or see my other socials at jodygates.com